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The Mediterranean diet is a dietary pattern based on the traditional foods consumed by the people in the Mediterranean region....
A dramatic shift in digestion occurs, and the switch switches from the Standard Diet. It has an emphasis on carbohydrates,...
I cannot stop myself from eating delicious food! Can you? With people’s tastes constantly evolving, speculating on what will be...
Over the past half-century, the number of suicides in India has steadily increased. India reported the most significant number of...
INTRODUCTION Are you trying to save money on your food bill but don’t want to compromise on nutrition? If so,...
Introduction Looking for a life-changing wellness experience that won’t break the bank? You are at the right place. We will...
Introduction Ever felt discomfort in your clothes? Then, it is time to start dressing for your body type. If you...
Psyllium, one type of fiber, has been linked to various positive health effects. This article will provide information on high-fiber...
Sattvic foods are those that are low in calories and high in nutrients. Sattvic foods are those that promote health...
INTRODUCTION When your body can’t keep cool under the temperature, excess body heat increases. Although body heat is not...
