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Love your skin, and it’ll repay you with a glow!
Most of us love loose cotton clothes, iced tea, ice creams and beaches, and the aesthetics of summer. But summer might not be the best time for your skin as the sun is harsh, the climate is humid, and the skin is prone to excessive sweating.
The summer-time downsides for skin include tanning, sun spots, uneven skin tone, and breakouts.
However, following a summer skincare routine can help minimize these problems to a certain extent and keep your glow intact. But you are simply applying sunscreen and wearing a scarf are not adequate measures for summertime skincare.
Some people believe that the seasonal effect on the skin is reversible and doesn’t affect the skin as much.
Summer Skin Care Routine – Get the Glow
Does summer affect your skin? How?
As the weather gets warmer, the humidity in the environment increases and the skin’s sebaceous glands produce excess sebum. The excessive sebum accumulates on the surface of the skin leading to the skin feeling sticky and greasy with blocked pores. This, in turn, results in acne breakouts, one of the most common skincare problems during summer.
People with oily skin are more prone to breakouts during summer as bacteria and oils in the skin mix with sweat causing clogged pores, leading to acne.
Moreover, when the skin is exposed to harmful UV rays, there is an increase in melanin production as a reaction to protect your skin from sun damage. However, melanin has photo-protective qualities, and excess melanin results in darker, tanned skin.
Other ways summer affects your skin include prickly heat, sunburn, rashes, and itchy skin.
Does this mean your skin changes with the season?
Yes, your skin does change with the season. While winter brings dry weather that strips your skin of its natural moisture, causing itchy and dry skin, humidity during summer leads to bacterial infections arising from clogged pores and sweat. This leads to acne breakouts.
The balance of air conditioning in summer and heaters in winter can dehydrate the skin; hence every season requires a change in skincare.
During the summer season, your skin requires extra care and attention. With a few simple skincare steps in this blog, you can protect your skin barrier and stay hydrated despite the sun eyeing your beautiful skin. Let us know if these tips worked for you!
To want radiant and healthy skin throughout summer, you must adopt a summer skincare routine. Need help with what to do and where to begin? We are here to help!
This blog will reveal the ultimate summer skincare routine in 10 simple steps!
1. Remove excess oil with cleansing
Skin starts looking as glazed as a doughnut during summer! Use a face wash suiting your skin type to remove all the dirt and grime accumulated throughout the day.
It is advised that you wash your face at least twice thrice during summer and opt for a mild, alcohol-free, pH-based cleanser for the same.
2. Consider the consistency of products
Maintaining a summer skincare routine requires switching over the consistency of your products. You cannot use thicker consistency-based products during the summer season.
Use lighter and non-greasy products throughout cleansing, toning, and moisturizing to keep your skin clean, fresh, and oil-free.
3. Incorporate antioxidants in your skincare routine
Antioxidants work wonders for hydrating your skin. Incorporate an antioxidant serum in your summer skincare routine as it protects the skin from environmental damage, helps enhance collagen and scavenges free radicals to prevent skin damage.
Vitamin C is a potent antioxidant that protects your skin from oxidant-induced damage, which helps reverse the pigmentation caused by UV rays. You must also incorporate antioxidants in your diet by stocking up on green tea, leafy green vegetables, and citrus fruits.
4. Hydrate your skin
Not only your body but your skin also feels parched during summer, so it is essential to hydrate your skin at all times. You can use a hydrating face mask for the same either in your AM or PM routine post-cleansing.
You can also splash your face with water frequently and use a facial mist to give your skin a boost of hydration at regular intervals.
5. Exfoliation for healthy skin
Use a face scrub at least twice a week to remove excess dirt and oil from the skin. However, don’t over-scrub your skin, and massage gently in a circular motion. Make sure you also exfoliate your lips and neck.
6. Sunscreen for the win
Mangoes, ice cream, air conditioners, and sunscreen make it to the list of summer essentials that nobody should miss! The UV-A and UV-B rays of the sun can be very harsh, often resulting in a stubborn tan. It can also cause age spots, premature ageing, wrinkles, and fine lines.
A good sunscreen is one with a range of SPF 30-50 and should be the most crucial step of your summer skincare routine, even if you stay indoors. Re-application of sunscreen is equally necessary, and so is choosing a sunscreen that suits your skin type.
7. Steer clear from heavy makeup
Avoiding heavy makeup is one of the most critical steps in a summer skincare routine. Heavy makeup is an obstacle that prevents the skin from breathing, to which heat and humidity are contributory factors.
Swap your foundation and other heavy cosmetics for tinted products that are lighter in consistency and offer better coverage.
8. Toner is your holy grail
A good toner is your holy grail for the summer season. The maximum number of sebaceous glands are found on the T-zone area of the face, the clogging of which creates havoc.
Using a toner is effective for skin hydration and closing open pores. Instead of using an abrasive alcohol-based tone, use an aloe vera or cucumber-based refreshing toner to see visible results.
9. Moisturize
Moisturizer makes skin oilier and greasier during the summer season. This is the biggest myth that people tend to fall for. Instead, choose a non-greasy moisturizer to keep your skin hydrated and nourished during the summer, and look for antioxidant ingredients such as vitamins A and C.
You can’t feed your skin water to keep it hydrated; moisturization is the only way to ensure your skin barrier remains protected and nourished.
10. Don’t miss out on your lips and eyes
Skincare also comprises your eyes and lips. Always wear your sunglasses to protect your eyes from harmful UV rays, and use a moisturizing under-eye gel and a protective lip balm to protect your lips from pigmentation.
With this, the ultimate summer skincare routine in 10 simple steps ends.
But we have some additional tips to get through the summer season.
- Wear breathable fabrics: Cotton is the king fabric of the summer season. Wear light and loose cotton garments during summer to avoid prickly heat and discomfort. Tight clothing can make your sweat more and increase the chances of skin redness and itchy skin.
- Take your bath twice a day: Twice is the charm of keeping yourself clean in summer. While some people take a shower thrice during the summer season, it is advised that you at least bathe twice a day to remove all the sweat, dirt, and grime from your body. In addition, a simple cleansing, toning, and moisturizing routine should ideally follow a shower.
- Binge on seasonal fruits and veggies: Include fruits and veggies like cucumber, watermelon, and citrus fruits into your diet to help your body stay excellent from within. External application of products can only help up to an extent; hence, it is essential to keep your skin cool internally.
Final Words
Constantly stepping in and out of air-conditioned surroundings and continuous exposure to sunlight and humidity can adversely affect your skin.
But the good news is the simple skincare routine in this blog will help restore your skin’s natural glow and ensure a healthy skin barrier.
Stay tuned to get more skincare updates!
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