Life Styles

Influence of Social Media On Lifestyle Choices

Introduction

Social media, as we all know, has become an important part of our daily lives. It may feel like we were born with social media but that’s not true. It hasn’t been long since social media made an entrance into our lives and we all influence from social media.

The basic idea behind the invention of social media was simple. It was being able to connect with people around the world while sitting at your home. 

Now, of course social media platforms have done the job. We can connect with people all around the world with a few clicks. But there are other sides to the concept of social media. 

Today, social media is not just a medium of connecting to people. Its aspects have widened. Social media is a source of entertainment and inspiration. For many influencers, social media is the source of their income too.

How exactly does social media influence us?

Social media platforms have spread widely in the last few years. We do not have one or two social media platforms. There are many. Same with the amount of people there are on these platforms. 

Anyone can easily create an account on social media and start using it. This results in hundreds and thousands of choices from which people can choose. 

Consequently, there is no end to the content available on social media platforms and the influence of this content.

Our lifestyle choices highly depend on what we see on social media platforms. We tend to adapt habits and behaviours because we see them on a daily basis or we see our idols doing them. In short, social media has a huge influence on our overall lifestyle choices. 

Influence Of Social Media On Youth

Today, social media has a huge influence on our lifestyle choices. Especially in the lives of the youth. 

The youth of India is highly influenced by the fashion choices, trends and almost all the stuff that goes viral on social media. The options to follow and take influence from, are endless. 

Social media for young people has innumerable aspects. 

  • Through social media platforms, youth can indulge in:
  • Internships provided by government or private companies,
  • Workshops run by different social media brands/ influencers,
  • Shop from social media platforms with increasing popularity of Online Shopping.
  • Take inspiration from the art, literature, business strategies available there,
  • Follow a sportsperson, media personality, creator, spiritual leader and so on.

Influence Of Social Media On Teenagers

Anyone can easily create an account on social media and start using it. This results in hundreds and thousands of choices from which people can choose. Now this is not always a good thing. Infact, this is probably the biggest concern. Especially when it comes to teenagers. 

Teenage is a very sensitive age. Teenagers can be a very sensitive age when it comes to decision making, lifestyle choices and choosing their idol. 

Many sportspeople, actors, politicians, educators and other famous personalities are available on social media platforms. 

Choosing the right people to watch and follow on a daily basis is a process in itself. This process includes critical thinking, decision making and the intelligence of choosing the apt people to follow on social media. If not guided properly, teenagers may not make the right choices in this area. 

Proper guidance and counselling helps here. If teenagers know who are the right people to follow on social media, it can benefit them. They can learn from people on social media and implement these learnings in their lives. So, It is the responsibility of the elders of the family and teachers to teach these things to teenagers. 

Influence Of Social Media On Students

Social media and online platforms are an undeniable part of today’s student life. We saw the importance of social media in covid times. It was the only thing that made online education possible and kept education going. 

But was the importance of social media for students limited to pandemic times? The answer is NO. 

Even in absolutely normal times, social media and online platforms are relevant for students. 

Social media and online platforms allow students to learn according to their availability and schedule. Unlike offline teaching, students can watch lectures again and again. There are options to pause and adjust the speed. This is one very important use. 

Another big change social media and online platforms bring is the luxury of distance learning. No one had heard of distance learning two decades back. But in today’s time, distance learning is a very important luxury that social media platforms bring to the table. 

Students all around the world are learning online from their favourite educators and coachings in the comfort of their home. 

You can take skill courses like coding, content writing, graphic designing or you can take language courses on these social media platforms. The possibilities that social media platforms provide are endless.

Negative Influence Of Social Media

When we follow other people on, say, Instagram, we get a sneak peek into their lives. We see these influencers everyday doing some or the other thing. This daily behaviour of social media influencers influence their followers on various different levels. 

If social media influencers portray good and moral behaviour, it will create a positive influence. But if they promote anything negative, certain people tend to follow that too. This may prove to be problematic. 

There are one or two problems other than the habits followers adapt from social media influencers. One such problem is social media addiction. 

Social media is so easily available to people of all ages that it proves problematic sometimes. We have already discussed the problems teenagers and the youth may face. But social media addiction is something grown ups also face. You are not able to keep track of time while using social media. The scrolling is endless. All you need is an internet connection and all you have to do is scroll with your thumb. 

Solution to social media addiction

Social media addiction is not easy to get rid of. But it is also not impossible. Many people suffer from this problem. We need to take conscious steps to get rid of social media addiction:

Keep track of the time you spent on social media platforms.

Set alarms on your mobile phone to limit your screen time. 

Indulge in productive hobbies such as reading, journalling, playing a sport or go for a walk.

Devote separate time to use social media in a day.

Lastly, spend time in a wise and well constructed way.

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Conclusion

Summing up, social media has become an important part of our daily lives. It may feel like we were born with social media but that’s not true. We can connect with people all around the world with just a few clicks. But there are other sides to the concept of social media. Social media’s aspects have widened. Social media is a source of entertainment and inspiration. For many influencers, social media is the source of their income.The youth of India is highly influenced by social media. Social media and online platforms are an undeniable part of today’s student life but social media is so easily available to people of all ages that it may prove problematic sometimes. Some conscious steps and proper knowledge on the usage of social media can help us take its complete benefit.

 

Frequently Asked Questions

How to get rid of social media addiction?

Are there any productive ways to use social media?

Yes, there are ways to use social media productively. You can take skill courses like coding, content writing, graphic designing or language courses on these social media platforms.

What are social media’s advantages and disadvantages?

Advantages Of Social Media:

Educational purposes

Brand building

Connecting with new people

Reaching large amount of audience

Exposure to opportunities

 

Disadvantages of Social Media:

Addiction

Decrement of communication skills

Believing in fake news

No age limit on content

Cyber attacks

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